Echoes of Self

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Welcome to Echoes of Self, your go-to destination for enriching articles, expert insights, and transformative stories. Join us as we explore the depths of mental health, personal growth, and holistic well-being, offering guidance and inspiration for your journey towards a fulfilling life.

Stephen Reid Stephen Reid

The Oversimplification of Mental Health Terminology: How Misuse Hurts Our Understanding and Healing

In today’s digital world, mental health terms like ‘gaslighting’ and ‘toxic relationships’ are commonly used, but are they always used accurately? This post explores the impact of misusing mental health language, how it affects genuine understanding, and the importance of reclaiming these terms to support authentic healing and empathy.

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